In 100 g (Grams) of HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared are listed below.

Water	75.17 g	75.17%
Energy (calorie)	136 kcal
Energy (joule)	571 kJ
Protein	7.96 g	7.96%
Total lipid (fat)	8.53 g	8.53%
Ash	1.38 g	1.38%
Carbohydrate, by difference	6.96 g	6.96%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.18 g	0.18%
Sucrose	0 g
Glucose (dextrose)	0.18 g	0.18%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	2.2 g	2.2%
Calcium, Ca	29 mg	0.03%
Iron, Fe	1.02 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	106 mg	0.11%

Nutrients in HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared